What self-sabotage really looks like for someone who loves Jesus…

Have you ever felt like you’re the one getting in your own way—even in your walk with God?

You’re not alone.

Self-sabotage doesn’t just show up in careers or relationships—it sneaks into our spiritual lives, too.

And as believers, it can be especially confusing because we know God has called us, chosen us, and forgiven us. But still… we struggle. We delay. We doubt. We hide.

Let’s talk about what self-sabotage really looks like for someone who loves Jesus.

  1. Doubting God’s Promises (Even Though You Know Better)

You’ve read the scriptures. You’ve heard the sermons. But something in you still whispers, “What if God’s promises aren’t really for me?”
That quiet doubt can lead to inaction—because if you’re unsure God will come through, why bother stepping out in faith?

  1. Being a Perfectionist in the Name of “Excellence”

Sometimes, we hide behind perfectionism and call it “doing things for God.” But deep down, it’s fear—fear of failing, of disappointing others, of not being good enough.
We forget that God isn’t asking for perfect—He’s asking for obedience and surrender.

  1. Wearing Guilt Like It’s a Spiritual Discipline

You’ve repented. God’s forgiven you. But you keep reliving the past like it’s still who you are.
Guilt is not from God. Conviction leads to freedom—but shame keeps you stuck. And when you’re stuck, you can’t move into what God has for you.

  1. Avoiding Prayer or the Word Because You’re “Off Track”

Ever ghosted God?
You miss a few days in the Word or skip church, and suddenly you feel too far gone to even try again. So you avoid it altogether. But that’s the self-sabotage talking. God’s not waiting to scold you—He’s waiting to love on you.

  1. Talking Down to Yourself—Even in Prayer

You pray, but your prayers sound more like a guilt trip: “God, I know I’m just a mess… I’m always failing You.”
That kind of self-talk isn’t humility—it’s identity confusion. God doesn’t call you by your struggle. He calls you His.

  1. Being Scared of Blessings (Yes, Really)

This one can be sneaky. You ask God for favor or opportunities, and when they come, you shut down or self-destruct.
Why? Because deep down, you don’t feel worthy of good things—even when God is the one giving them.

  1. Isolating Yourself When You Need People Most

You pull away from community, thinking you’ll “get it together” first. But isolation only makes things louder in your head.
God created you for connection—for iron to sharpen iron. Healing often happens in community, not in solitude.

  1. Delaying Obedience Because It Feels Too Big

You know what God’s asking you to do. Start the ministry. Share your testimony. Write the book.
But fear whispers, “What if you fail?” So you stall. Delay. Distract yourself with other things.
But delayed obedience is still disobedience—and deep down, you know that.

  1. Putting More Faith in Self-Help Than the Holy Spirit

Therapy is great. Books are helpful. But when you start relying more on strategies than the Savior, you’re sabotaging your spiritual power.
Worldly wisdom can’t replace godly guidance. It should supplement, not substitute.

The Good News? You Don’t Have to Stay Stuck.

If any of this sounds familiar, don’t beat yourself up. Recognizing the pattern is the first step to breaking it.

Self-sabotage loses its power when we expose it to the light of truth—God’s truth.

You’re not too messy, too far behind, or too broken. You are loved, chosen, called, and equipped.

It’s time to stop standing in your own way—and start stepping into the life God designed for you.

Restraint: The Strength to Hold Back When You Could React

What Is Restraint?

Restraint isn’t weakness—it’s strength under control

Restraint is the God-given ability to:

…pause before reacting

…respond with wisdom instead of impulse, and 

…surrender the desire to prove, punish, or push when emotions run high.

Proverbs 29:11 says, “Fools give full vent to their rage, but the wise bring calm in the end.”

👉🏾 just because you can say it… doesn’t mean you should!👈🏾

1. Restraint is not passive.
It’s power that’s been tamed by the Holy Spirit. Jesus could’ve called down angels—but He restrained Himself for love.

2. Restraint Protects Relationships

Our reactions can build walls or bridges. Proverbs 15:1 reminds us, “A gentle answer turns away wrath.”

3. Restraint Makes Space for the Holy Spirit

When you pause, you invite God into the moment. When you react, you often edge Him out.

📌 You don’t have to respond to everything! Sometimes the most powerful move is stillness.

😉 Let restraint be your weapon of peace.

Taking Risks: How Faith Helps You Step Out of Your Comfort Zone

The Comfort Zone Trap

What exactly is a ‘comfort zone’?

…It’s where the outcomes are predictable, 

…and the fear of failure seems distant. 

… It’s where you know what to expect, 

… you know how to handle it, 

…and you don’t have to stretch yourself too much. 

It’s comfy… 

BUT nothing new really grows there…

AND, staying comfortable can also mean staying stuck. 

👉🏽 Comfort can become a cage.👈🏾

Let’s be real—stepping out of your comfort zone can feel terrifying 😬

But let me ask you this:

What if the risk you’re afraid to take is the very step God is waiting for you to make?

If you’re yearning for more in your spiritual walk, relationships, or purpose, risk might be the vehicle God uses to grow you.

“Without faith it is impossible to please God.” — Hebrews 11:6

🏃🏾‍♀️🏃🏾‍♀️🏃🏾‍♀️ Faith doesn’t wait for certainty—it obeys God anyway. 

God doesn’t ask you to take risks recklessly—He asks you to trust Him radically. 

📌 When you walk by faith, fear loses its grip.

Here are Three Practical Ways to Take Faith-Filled Risks:

1. Pray first, then move

2. Start small, obey big 

3. Surround yourself with courageous, faith-filled friends who encourage risk and refuse to settle for fear. 

Here is a Prayer to Step Out in Faith:

🙏🏾 Lord, give me the courage to obey You even when it feels risky. 

Help me step out of comfort and into calling. 

I trust that when I move in faith, You move with power. 

In Jesus’ name, Amen. 🙏🏾 

You don’t have to dim your light to make others comfortable…

Have you ever caught yourself saying, “It’s not a big deal,” even when it was

Or shrinking back from opportunities because you didn’t want to “seem like too much”? 

Or say, “I’m fine,” when you’re not.

If so, you’re not alone. 

Many Christian women struggle with minimizing themselves, often in the name of humility or harmony. But minimizing who God created you to be isn’t holy—it’s harmful.

Minimizing yourself often comes from a deeper belief that your presence, voice, or purpose is somehow “too much.” These beliefs are rooted in:

• Past criticism or rejection

• Codependent tendencies

• Fear of outshining others

• Misinterpreted teachings about humility

🛑 Truth: God never asked you to shrink. He asked you to shine!

Humility is rooted in truth—it acknowledges both your strengths and your dependence on God. Hiding, however, masks your gifts out of fear or insecurity.

Scriptures to Declare:

“I am fearfully and wonderfully made.” — Psalm 139:14

You are the light of the world. A city that is set on a hill cannot be hidden. Nor do they light a lamp and put it under a basket, but on a lampstand” -Matthew 5:14-16.

🌸 It’s OK to Take Up Holy Space

🪷 Practice saying YES to what God has put on your heart—even if it feels uncomfortable. 

 🪷 Speak up in rooms where you’re tempted to stay silent. 

🪷 Ask for what you need. 

🪷 Make the decision. 

🪷 Write the book. 

🪷 Take the lead.

You don’t have to downplay your voice, your gifts, or your calling.

You were never meant to be hidden—you were meant to be whole.

✨ Stop shrinking to fit spaces you were called to expand. ✨

Why Discomfort is a Sign You’re Healing and Growing

Whether it’s breaking free from toxic relationships, letting go of unhealthy habits, or stepping into a new identity in Christ, discomfort is a sign that you’re stretching and growing 😬.

It often involves:

👉🏾 shedding old layers,

👉🏾 facing discomfort, and

👉🏾 enduring a refining process that feels anything but comfortable. 

Yet, it’s in these very moments of discomfort that true, lasting change takes root. 

The Bible reminds us in Romans 12:2 (NIV):

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.”

This “renewing” isn’t a one-time event; it’s a process. 

It’s during the stretching, the refining, and the “letting go” that we encounter pain—but also the potential for a deeper, more authentic life.

To help navigate the pain and discomfort of transformation, you should:

👉🏽 surround yourself with supportive, like-minded people who understand the journey of transformation.

👉🏽 find a safe space to share your story, and 

👉🏽 lean on those who will pray for you and walk with you.

🙏🏾  A Prayer for Transformation

Father God, 

I know that transformation is often uncomfortable and even painful. But I trust that You are working all things for my good. Help me to lean into Your presence, to release the old, and to embrace the new You have for me. Strengthen me to walk this journey with courage and hope.

In Jesus’ name, Amen 🙏🏾